Inhalt: After sharing more about her personal fitness journey and receiving so many reader requests for protein-rich recipes, Brandi expanded her cooking focus, and in Vegan Wholesome, she shares her cooking philosophy, debunks myths about protein and nutrition, and provides tips and ingredient swaps for a wide range of protein needs. Her hearty and satisfying recipes cover all meals of the day, from power breakfasts and on-the-go snacks to quick lunches and wholesome dinners. Ingredients like tofu, jackfruit, and cashews not only pump up the protein and nutritional value but also help create exciting plant-based alternatives to cheeses, barbecue chicken, and creamy desserts.